Description
Udhaiyam Green Mung Beans – 2kg
Udhaiyam Green Mung Beans, also known as whole moong dal or green gram, are full, unpeeled mung bean grains offered by the renowned Indian brand Udhaiyam. This bean is highly valued in Indian and international cuisine for its mild, slightly nutty flavor and high nutritional value. It contains a lot of plant-based protein, fiber, B vitamins, iron, and magnesium, making it an excellent ingredient for a balanced diet, including vegan and gluten-free diets. Green Mung Beans are extremely versatile – after soaking for 4-6 hours, they can be cooked and used in soups, curries, khichdi, or as a filling for snacks.
